The Body Achieves what the mind believes
Performance is more than 80% mental.
yet many athletes focus on physical training.
With mental training, you'll be amazed at your capabilities.
"I can't express how grateful and appreciative I am for all of your time and powerful techniques. They have helped me achieve milestones that I never thought would be possible. They have not only helped me succeed on the ice for figure skating, but for hockey as well. In addition they have also helped me find success in the classroom. Thanks so much!"
Caitlin Chan, Four-Time National Champion, Ice Dance
"We finished 8-0 for the first time since 1984 and first time for Coach Mills’ tenure. We beat a talented Trinity team and an excellent Williams team in Williamstown. Needless to say, we seemed mentally tougher and never gave up on any game, even when we were behind early. Your mental training was a big part of this season’s success. It was clear that your presentation on positive thinking and visualization hit the mark. We look forward to having you work with our team again."
Amherst College Football