success stories

The Body Achieves What the Mind Believes

Performance is more than 80% mental, yet most athletes focus only on physical training. With mental training, you'll be amazed at your capabilities.


"The tools Tiffany provides enabled me to perform beyond what I ever imagined."

— Olympian Brooklee Han

"I can't express how grateful and appreciative I am for all of your time and powerful techniques. They have helped me achieve milestones that I never thought would be possible. They have not only helped me succeed on the ice for figure skating, but for hockey as well. In addition they have also helped me find success in the classroom. Thanks so much!"

— Four-Time National Champion   Caitlin Chan



Amherst College
Ashley’s Soccer
The Berkshire School
Berkshire West Athletic Club
Bollettieri Tennis
Cornell University 
The Country Club of Pittsfield
Cranwell Resort
DC Gymnastics
Dan Duquette Sports Academy
Greenfield YMCA
Hamden Figure Skating
Hampshire YMCA
Indian Mountain School
International Skating Center of Connecticut
IMG Academies
Ithaca College

Jacob's Pillow Dance Festival 

Jerry Weil Tennis

Lenox Fitness Center
Lenox Memorial High School
Miss Hall’s School

National Abilities Center

Pioneer Gymnastics

Professional Hockey Players 

Saratoga Blue Streaks Hockey

Snappers Swim Club

Thompsons Gymnastics

UMass Women's Basketball

US Junior National Luge Team Members 

Waconah Regional High School

Westenhook United Soccer

Whip City Gymnastics

Williams College Men’s Soccer

Adult Recreational & Competitive Athletes 

High School, Club, College Division I, II, & III, Professional, & Olympic Athletes & Coaches


“Our players have really responded to your mental training. The boys have been asking, ‘When is Tiffany coming back?’ They really enjoy your sessions, and are learning a lot from them. In the last game, our goalie played out of his gourd, better than ever. And he attributed it to using visualization. ”

— Head coach, Westenhook United Soccer

“I was amazed. You really engaged the boys, and at their age, that’s hard to do. I learned a lot and know they did, too. Thank you.”

— Assistant coach, Saratoga Blue Streaks Hockey

“These are really life skills, and to see my son learning how to wipe away the pressure, to handle the pressure better, just thrills me.”

— Father of BMX rider

“Tiffany, you have exceeded my expectations. When I began working with you, I didn’t think I’d ever play softball again because of all the negative thoughts and fears I had. Now, I realize I have every reason to get back out there and succeed. I know I can do it.”

— Adult softball player

“The players feel empowered to go out there and change their destiny because you’ve given them the tools. Tiffany, you have exceeded my expectations.”

— Director, Gary Gilchrist Golf Academy

“My competition was fabulous. My best skate ever—thanks to you. Before every jump, I said my mental mantra to myself, ‘I can do this jump, I’ve got this jump.’ And it worked! I landed every one!”— Competitive figure skater


“We finished 8-0 for the first time since 1984 and first time for Coach Mills’ tenure. We beat a talented Trinity team and an excellent Williams team in Williamstown. Needless to say, we seemed mentally tougher and never gave up on any game, even when we were behind early. Your mental training was a big part of this season’s success. It was clear that your presentation on positive thinking and visualization hit the mark. We look forward to having you work with our team again.”

— Assistant Coach, Amherst College Football