What Is Sport Psychology?
Sport psychology involves training the mind to help you consistently reach your peak performance.
Your mind is the most powerful tool you have. Sharpen it often.
Mental training teaches athletes the 4 primary skills of sport psychology:
- Positive Thinking
- Goal Achievement Strategies
- Pre-Competition Routines
These skills build the 5 Cs of mental toughness:
- Competitive Drive
SPORT PSYCHOLOGY TRAINS THE MIND TO BOOST PHYSICAL PERFORMANCE.
LEARN MORE ABOUT HOW SPORTS PSYCHOLOGY CAN HELP YOU. CALL 413-841-5125.